Proven to improve mood, emotion and memory
Essential oils to improve mood and memory:
Aromatherapy and the use of essential oils have been a part of the medicinal remedies practiced by our ancestors for generations. Scientific evidence proves that these natural oils can dramatically help with conditions like anxiety and insomnia. Not only do they help to treat signs and symptoms of depression, but they can also significantly boost memory power and lift moods too! Aromatherapy has also been proven to be effective in relieving agitation in people suffering from degenerative diseases such as Alzheimer's or dementia. The adaptable nature of essential oils makes them an ideal tool for providing holistic care without the active ingredients featuring many registered medications.
Stress, worrying, and intrusive thoughts can easily consume our day and make moments of peace seem unreachable. Essential oils can help clear the mind to promote peace of mind. Particularly sweet floral scents such as Jasmine and Rose have been recognized as incredibly effective in reducing anxiety and calming an overactive brain. And happy smells like citrus essential oils can help brighten your mood and create a more positive outlook.
As many seek a decrease in mental static caused by constantly worrying or intruding thoughts, essential oils are a welcomed remedy offering relaxation quickly and naturally.
It only takes one breathe in of a particular smell to unlock a distant memory and bring it to life:
Scent is one of the most powerful triggers for memories. Research has uncovered that the ability to recall a past event significantly increases when there is an accompanying scent. Just one whiff of a scent can induce a distinct memory – complete with associated visuals and sensations. Scents are such an integral part of our lives that we may not always recognize their special power over us, but when used intentionally we can tap into great feelings or recall personal experiences we may not otherwise remember very well.
The capacity of essential oils goes beyond stimulating recollection, they have many cognitive benefits, such as improved awareness, enhanced attention, and mental stamina.